Writing
Essays on alignment, breath, meditation, and everyday practice.
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The Erasure of Authentic Yoga practice
From Sacred Practice to Global Commodity In the modern age, yoga has undergone significant transformation. On one hand, it has evolved—adapting to the lives…
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The Embodied Action of Yoga
There are many moments in life when we feel powerless—swept along by circumstances beyond our control. In our early years, our experience is shaped…
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Why Choosing a Yoga Teacher is a Strategic Decision
We make many micro-decisions every day. We decide how to prioritize our workflow, what to consume, and where to invest our energy. Yet, when…
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Amman Advaita 