Writing
Essays on alignment, breath, meditation, and everyday practice.
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Escaping vs. Re-inventing Our Reality
“Reality” is such a large blanket word used to describe everything in our experience. Yet, it is rare to find someone truly investigating the…
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How We Create Entities: The Neuroscience of the Divine
Have you ever been in a dream and felt it was stunningly clear—vivid, with a tangible body and a concrete sense of self? How…
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Knees Beyond Fear, and Ankles Beyond Reaction
The anatomy of the body is fascinating. It is so complex and nuanced that modern science, for all its advancements, is often playing catch-up…
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Psychological Counselling for Your Organs
Do Your Organs Have a Psychology? It may seem strange at first, but each of your organs has a psychological quality—a temperament that mirrors both…
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The Real Chakras
The topic of chakras is often presented in a confusing way today. With the rise of new-age spirituality, the term “chakra” is used casually…
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The Yoga Space and the Mask of Authenticity
When we go into a yoga studio, we are presented with an atmosphere that makes us feel serene, calm, beautified. The space is often…
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Enjoying the fruits of our practice
In the Mahabharata, when the war of Dharma unfolds on the battlefield of Kurukshetra, Arjuna stands at the brink of battle, facing not only…
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Unlocking the Power of OM
Om (ॐ), or AUM, is the sacred syllable that often marks the beginning and end of a yoga session. But how often do we pause…
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How to Apply Yogic Ethics in Modern-Day Life
Let us first understand what we mean by yogic ethics. Yoga, at its core, is not merely physical postures or breath control—it is synonymous with samadhi,…
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Amman Advaita 