Tag: fitness
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Knees Beyond Fear, and Ankles Beyond Reaction
The anatomy of the body is fascinating. It is so complex and nuanced that modern science, for all its advancements, is often playing catch-up to the intuitive wisdom of the body itself. While biomechanics can explain leverage and force, it struggles to fully account for the “flow state”—that moment where the body surpasses its theoretical…
Amman Advaita 