Author: Amman Advaita
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The Embodied Action of Yoga
There are many moments in life when we feel powerless—swept along by circumstances beyond our control. In our early years, our experience is shaped almost entirely by others: our parents, siblings, teachers. The food we eat, the places we go, the people we meet—all curated, often unconsciously, to provide what’s considered a “safe” upbringing. These…
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Why Choosing a Yoga Teacher is a Strategic Decision
We make many micro-decisions every day. We decide how to prioritize our workflow, what to consume, and where to invest our energy. Yet, when it comes to our physical and mental cultivation—specifically Yoga—we often default to the path of least resistance. We choose a class because the time slot is convenient. We pick a studio…
Amman Advaita 