Amman Advaita
Yogi, meditation teacher & writer — guiding practice into everyday life
About Amman
Amman Advaita is a yogi, writer, and meditation teacher based in Goa, India. His teaching weaves Hatha–Iyengar alignment, pranayama, and contemplative practice to cultivate ease, energy, and clarity. This site offers writing, schedule updates, and direct contact for private sessions.
Some of my writing
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Enjoying the fruits of our practice
In the Mahabharata, when the war of Dharma unfolds on the battlefield of Kurukshetra, Arjuna stands at the brink of battle, facing not only…
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Unlocking the Power of OM
Om (ॐ), or AUM, is the sacred syllable that often marks the beginning and end of a yoga session. But how often do we pause…
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How to Apply Yogic Ethics in Modern-Day Life
Let us first understand what we mean by yogic ethics. Yoga, at its core, is not merely physical postures or breath control—it is synonymous with samadhi,…
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The Erasure of Authentic Yoga practice
From Sacred Practice to Global Commodity In the modern age, yoga has undergone significant transformation. On one hand, it has evolved—adapting to the lives…
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The Embodied Action of Yoga
There are many moments in life when we feel powerless—swept along by circumstances beyond our control. In our early years, our experience is shaped…
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Why Choosing a Yoga Teacher is a Strategic Decision
We make many micro-decisions every day. We decide how to prioritize our workflow, what to consume, and where to invest our energy. Yet, when…
Ethos
Practice is for everyone. I strive to offer clear, inclusive spaces and transparent pricing. Refunds for genuine hardship. Respect for all lineages and bodies. Always learning.
Amman Advaita 